Couple Playing Mas at Trinidad Carnival

Torch Calories with a High-Intensity Full-Body 30-Minute Soca Dance Workout

MariaFitness

If you’re in need of an escape to the Caribbean, try dancing to this 30-minute soca dance fitness workout right at home in your living room.

You’ll feel like you’ve just escaped to the islands just in time for the Carnival season in Trinidad & Tobago.

So what are you waiting for? Get your workout gear on, turn up the volume and heat up your living room with some island vibes.

xoxo,

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Hi there! I’m Maria and the creator of this blog. I’m a Fitness Instructor, Multimedia Producer, and Travel Photographer focused on helping women get in shape physically through fun and effective workouts and spiritually through faith-based reflections.  Let’s get Fit4Paradise together!